Submitted by YogAnisa Spirit & Wellness Centre on April 24, 2025@10:18:AM

Techniques to help with physical and mental burn-out after tough gym work-outs. Contact for more info!

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Submitted by YogAnisa Spirit & Wellness Centre on April 24, 2025@10:14:AM

A gentle breath workshop for beginners.
Please contact for more info.

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Submitted by Warrior Arts & Wellness on March 17, 2025@7:28:PM

Experience the transformative power of Kundalini Yoga through a flexible, hybrid learning format that combines self-paced study, live online instruction, and in-person cohort sessions.
This comprehensive training consists of 180 hours of instruction delivered through a blend of in-person, virtual, and self-paced learning. Additionally, students will engage in 40 hours of self-study, including yoga practice, meditation, and course assignments.

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Submitted by Yinstinct Yoga Continuing Education on March 17, 2025@9:20:AM

Running since 2020 with hundreds of graduates worldwide, this course is specifically designed to help you support students through the stages of menopause, with 40 hours of comprehensive, inclusive, trauma-informed, grounded in science training.

My book, Yoga for Menopause and Beyond by Niamh Daly, which accompanies the training and is available worldwide, has been positively reviewed by such leading lights as Tiffany Cruikshank and Donna Farhi.

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Submitted by Yinstinct Yoga Continuing Education on March 17, 2025@9:14:AM

Over the age of 50, at least half your female students have low bone density. Most of them are unaware of this, and with your help, they could remain unaffected by this disease for their whole lives! But without safe practices, they are more prone to fracture and the complications which can seriously and directly affect longevity and quality of life.
In 15 hours, you could have all the tools you need to better protect your valued student’s bones, confidence, and movement through life.

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Submitted by Yinstinct Yoga Continuing Education on March 17, 2025@9:06:AM

For all of us, at all life stages, the central nervous system (which includes the brain) is central to our physical, emotional and mental wellbeing. In return, the body is a highly effective route for supporting our brain and emotional health.
Supporting brain through body, & body through brain, you will discover our human systems like never before, and learn novel ways you can leverage the brain, nervous system and body to support each other…
A 25 hour, trauma-informed, evidence-based training.

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Submitted by Soma - Deham Yoga on February 20, 2025@4:13:PM

Deham Yoga: Body & Science-Based Yoga Teacher Training

Join the Deham Yoga Online Teacher Training, a transformative program inspired by Dr. Jivaus' Soma teachings, blending ancient wisdom with modern science. Deham Yoga, derived from the Sanskrit word “Deham” (meaning body), offers a revolutionary approach to unlocking your peak potential. This training seamlessly integrates traditional yoga practices with cutting-edge scientific understanding, guiding you to awaken the body’s wisdom at a cellular and molecular level. Through yoga poses, breathwork, and meditation, you’ll transform your emotions, thoughts, and your entire being.

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Submitted by Tranquil Corners Yoga on February 19, 2025@3:09:PM

Dates: (May 3-4 & May 23-24-25, 2025. Deepen your understanding and elevate your teaching with this in-depth Restorative Yoga Continuing Education Training- (22 hours). This two-level program, led by Carole Carter, integrates trauma-informed principles, advanced anatomy, nervous system regulation, and somatic techniques. Perfect for yoga teachers, wellness professionals, and dedicated students, this training offers both foundational and advanced tools to guide transformative restorative experiences.

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Submitted by Mindfulness Everyday on January 26, 2025@5:56:PM

This introductory workshop is designed for educators, counselors, and youth leaders who want to teach mindfulness to teenagers effectively. Through a combination of theoretical knowledge and practical application, participants will learn how to implement engaging mindfulness practices and strategies tailored to the unique needs of adolescents.

VIRTUAL SESSION SCHEDULE:
Saturdays February 1 & 8, 2025 | 1–4 PM,
Sundays February 2 & 9, 2025 9 AM-noon

Register HERE: https://learn.utoronto.ca/programs-courses/courses/3277-teaching-mindfulness-teens

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Submitted by Sandra Smith Yoga on January 05, 2025@3:58:PM

LOCATION: WHITBY, ONTARIO

This Yin Teacher Training comes from a place of deep love and passion for the practice of Yin Yoga. This still, quiet and introspective practice has completely transformed my yoga practice and positively impacted all areas of my life.

The Yin Yoga teachings that I will be offering are based on my yoga studies and the teaching methods of my gifted teachers, Paul Grilley and Suzee Grilley and Sarah Powers and Ty Powers of Insight Yoga.

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