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Recent Member Events
- Dimensions Subtiles -RetraiteFormation avancée 50h
- Breathing for Wellness with Natalia FIster
- Yoga for Menopause and Beyond, online, May 2025
- Yoga for Bone Health online April 2025
- NeuroSoma Yoga, Online, May 2025
- Mama & mini Yoga
- 2025 Retreat Amorgos, Greece
- 2025 Advanced Somatic Therapy and Recovery Yoga
- 2025 Yoga Teacher Training (Virtual Module)
- 2025 Advanced Somatic Therapy and Recovery Yoga
Dimensions Subtiles -RetraiteFormation avancée 50h
Dimensions subtiles est une formation avancée qui s’adresse aux enseignants de yoga désirant amener leur enseignement à un autre niveau, par l’intégration concrète des techniques yoguiques subtiles.
Breathing for Wellness with Natalia FIster
CLASS OVERVIEW
- Breath Awareness: What is your breath signature?
- Breathing with gentle movement to balance your nervous system and release tension
- Breath hold techniques to balance your nervous system and build lung capacity/elasticity
- Breath techniques to prepare you for coherent breathing
- A guided, meditative coherent breath practice & body scan
DATE TIME
Wednesday April 16 - May 7, 2025
7:30-8:30 pm ET: breath practices, gentle movement, Q&A
MISSED CLASS
A video link will be emailed the following day for review
COST & REGISTRATION
100$ e-transfer to nataliafister@me.com
(If you don't get a welcome letter and zoom link 3 days before the course starts, check your junk mail or email me)
Download Flyer HERE: https://mindfulnesseveryday.org/wp-content/uploads/2025/03/Breath-Flyer-April-2025-with-Natalia-Fister_Page_1.png
Yoga for Menopause and Beyond, online, May 2025
Running since 2020 with hundreds of graduates worldwide, this course is specifically designed to help you support students through the stages of menopause, with 40 hours of comprehensive, inclusive, trauma-informed, grounded in science training.
My book, Yoga for Menopause and Beyond by Niamh Daly, which accompanies the training and is available worldwide, has been positively reviewed by such leading lights as Tiffany Cruikshank and Donna Farhi.
Yoga for Bone Health online April 2025
Over the age of 50, at least half your female students have low bone density. Most of them are unaware of this, and with your help, they could remain unaffected by this disease for their whole lives! But without safe practices, they are more prone to fracture and the complications which can seriously and directly affect longevity and quality of life.
In 15 hours, you could have all the tools you need to better protect your valued student’s bones, confidence, and movement through life.
NeuroSoma Yoga, Online, May 2025
For all of us, at all life stages, the central nervous system (which includes the brain) is central to our physical, emotional and mental wellbeing. In return, the body is a highly effective route for supporting our brain and emotional health.
Supporting brain through body, & body through brain, you will discover our human systems like never before, and learn novel ways you can leverage the brain, nervous system and body to support each other…
A 25 hour, trauma-informed, evidence-based training.
Mama & mini Yoga
a gentle yoga class for moms and their babies. Move, stretch and connect in a supportive, judgement-free space.
2025 Retreat Amorgos, Greece
The Retreat focuses on an opportunity to deepen your yoga, breathwork, and meditation practice. As we step into the Fall season, to cleanse the body and mind through nourishing meals, beach time, empowering workshops, and many more activities. To leave feeling in harmony and connect with like-minded people.
2025 Advanced Somatic Therapy and Recovery Yoga
Advanced Somatic Therapy and Recovery Yoga (Continuing Education Certification)
Are you looking to add additional certifications to your credentials to improve your current skill set? Are you a certified yoga teacher and require more in-depth trauma, somatic therapy, and recovery yoga practice for self-healing and helping others? Trauma-Informed Care and Why It Matters.
Our continuing education courses are perfect for yoga teachers, yoga therapists, and holistic healers who are looking to deepen their practice and increase their marketability.
A growing evidence base of trauma-informed practice, sometimes known as trauma-sensitive or trauma-informed practices focuses on creating a safe culture, building relationships, and creating a shared understanding and common language about how to create welcoming, respectful, and caring classes.
2025 Yoga Teacher Training (Virtual Module)
Leading Online & In-Person Yoga Teacher Training.
239-Hour In-Person and Online Yoga Teacher Training (YTT) Certification provides you with the opportunity to deeply enrich your practice and understanding of yoga philosophy in comprehensive YTT.
Enable you for self-discovery, self-exposure, and self-enrichment to become master of your life and to support others as well.
Take your yoga practice to the next level in this transformative 239-hour registered yoga teacher training course in Canada Ontario, with expert international master yoga instructors. The course offers a balanced and quality curriculum, it is intended for yoga aspirants who want to elevate their yoga practice. The curriculum is written by an international master yoga teacher which provides you with an 'Aha' moment and appreciates the rich context.
Anisa El-Amin is international yoga instructor, founder of YogAnisa Spirit & Wellness Centre, lifestyle coach, and motivational public speaker, will be leading the transformative experience - one that will guide you to tap into the power of your deepest intuition and embodiment.
2025 Advanced Somatic Therapy and Recovery Yoga
Advanced Somatic Therapy and Recovery Yoga (Continuing Education Certification)
Are you looking to add additional certifications to your credentials to improve your current skill set? Are you a certified yoga teacher and require more in-depth trauma, somatic therapy, and recovery yoga practice for self-healing and helping others? Trauma-Informed Care and Why It Matters.
Our continuing education courses are perfect for yoga teachers, yoga therapists, and holistic healers who are looking to deepen their practice and increase their marketability.
A growing evidence base of trauma-informed practice, sometimes known as trauma-sensitive or trauma-informed practices focuses on creating a safe culture, building relationships, and creating a shared understanding and common language about how to create welcoming, respectful, and caring classes.
Click HERE to view previous articles.