Recent CYA News
Recent Member Events
- Online Yoga and Breath-work Teacher Training
- Springtime Realignment - Saturday March 21, 2026
- Morocco Retreat
- 2026 Yoga Teacher Training Certificate
- 10-day Retreat at the Nile River Aswan Eygpt
- Festive Flow and Mingle Fundraiser
- Yin Yoga Training
- HappyHeart Yoga School –Workshops & Trainings List
- In-Person Yoga Teacher Training - Niagara Region
- GO DEEPER Program
Online Yoga and Breath-work Teacher Training
Step into a new dimension of healing, empowerment, and purpose with the Embody Goddess Yoga Teacher Training a transformative journey designed specifically for women who are ready to reconnect with the intelligence of their feminine body. Whether you are a coach expanding your toolkit, a yogi feeling called to a new career path, a therapist seeking deeper somatic modalities, or simply a woman craving profound self-care, this training meets you exactly where you are. In a world where stress, burnout, and depression are at an all-time high, this program offers more than just yoga it offers a pathway back to wholeness. Through the integration of ancient wisdom, goddess archetypes, yin yoga, tantra breathwork, and kundalini practices, you’ll learn how to awaken and work with your life force energy in a grounded, embodied way. This is not about surface-level movement or routine sequences it’s about deep, cellular transformation. You’ll discover how to embody feminine power, regulate your nervous system, and bring these sacred teachings into everyday life, enhancing not only your personal well-being but your ability to guide others with authenticity, depth, and confidence.
Springtime Realignment - Saturday March 21, 2026
As the season shifts, we are invited to pause, recalibrate, and gently realign.
Join us for a thoughtfully guided 2-hour virtual experience designed to restore balance, awaken vitality, and support renewal across body, breath, mind, and energy.
Saturday, March 21
10:00 am – 12:00 pm ET
Virtual (Zoom)
$60 per per person
Morocco Retreat
Join this Solscape Yoga & Wellness Journey.
2026 Yoga Teacher Training Certificate
Deepen Your Practice - Embody Your Purpose - Become a Certified Yoga Teacher.
Step into a life-changing journey with our 239-Hour Yoga Teacher Training (YTT), offered in-person and online. This immersive and comprehensive program is designed to help you explore the true depth of yoga, uncover your authentic voice, and cultivate balance, mindfulness, and purpose—on and off the mat.
10-day Retreat at the Nile River Aswan Eygpt
Rediscover Your Purpose - Reconnect with Your Authentic Self
Step away from the demands of daily life and immerse yourself in a transformative 10-day Executive Renewal Retreat along the sacred Nile River.
Created exclusively for busy professionals and executives, this intimate experience provides a powerful sanctuary for reflection, healing, and personal growth, set against one of the world’s most spiritually significant landscapes.
Festive Flow and Mingle Fundraiser
A 70 minute gentle yoga practice followed by social time
Yin Yoga Training
Yin Yoga is a slower, meditative style of practice where postures are held for several minutes at a time. Unlike more active “yang” practices that build heat and strength, Yin works deeply into the connective tissues, joints, and fascia. It’s a practice of stillness and surrender that encourages us to soften, turn inward, and find balance.
HappyHeart Yoga School –Workshops & Trainings List
Get more from your yoga!
At HappyHeart Yoga School, each monthly workshop and training is designed to help you deepen your personal practice and teachings, expand your understanding, and experience yoga as a pathway to genuine inner connection.
In-Person Yoga Teacher Training - Niagara Region
Deepen Your Practice. Embody Your Purpose. Become a Certified Yoga Teacher.
Embark on a life-changing journey with our 239-Hour Yoga Teacher Training (YTT) — offered in-person and online. This comprehensive program is designed to help you explore the depths of yoga, discover your authentic voice, and cultivate balance and mindfulness in every aspect of your life.
Whether your goal is to teach or to deepen your personal practice, this immersive training will empower you to live and share yoga with confidence, clarity, and purpose.
GO DEEPER Program
GO DEEPER is designed to take already practicing yogis further in their yoga knowledge than a weekly class can provide.
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