Recent CYA News
Recent Member Events
- 50Hr Restorative YTT Winnipeg Feb -Mar 2026
- 200Hour Yoga Self Development + YTT, Winnipeg 2026
- The Body Remembers: A Somatic Yin Journey
- Diving into Somatics
- The Body Remembers: A Somatic Yin Journey
- 100hr Sequencing Training
- 10 Days of Self-Compassion & Clarity by the Nile
- 2026 Yoga Teacher Training — Registration Now Open
- 2026 Yoga Teacher Training — Registration Now Open
- 10 Days of Self-Compassion & Clarity by the Nile
50Hr Restorative YTT Winnipeg Feb -Mar 2026
Learn the art and science of Yogic restoration and relaxation techniques to calm the mind and body!
For experienced students of Yoga wishing to deepen their practice or current teachers of Yoga wishing to add restorative practices to their classes! Explore Yogic concepts as they relate to relaxing and restoring our Selves and relieving and managing stress in a holistic way.
200Hour Yoga Self Development + YTT, Winnipeg 2026
12 Full Weekends starting September 19, 2026 ending December 20, 2026
This 200 hour Hatha Yoga program is an opportunity for aspiring Yogis to gain all the tools they need to have a lifelong Yoga practice. Offered out of her home studio in St. Vital Winnipeg, Shell's delivery has a large focus on Yogic Philosophy and the cultural history of Yoga. Students can opt to become certified Yoga teachers or take the program only to deepen their own practice. Beginners welcome!
The Body Remembers: A Somatic Yin Journey
Join Cheryl and Katie for a soothing and awakening 3-hour journey into Somatic Yin Yoga—a practice that harmonizes the stillness of Yin with the subtle, re-educational movements of somatics to awaken your body’s innate intelligence.
Diving into Somatics
Learn to deepen your yoga with Cheryl's somatic yoga approach workshop—move, breathe, reflect. All bodies welcome. 2 CEUs with CYA.
The Body Remembers: A Somatic Yin Journey
Join Cheryl and Katie for a soothing and awakening 3-hour journey into Somatic Yin Yoga—a practice that harmonizes the stillness of Yin with the subtle, re-educational movements of somatics to awaken your body’s innate intelligence.
100hr Sequencing Training
What do you want to teach your students?
Unlock the art of purposeful posture instruction in our Sequencing (Flow & Calm) Teacher Training. Learn to craft sequences that guide students towards peak postures while fostering a deeper understanding of movement. Discover how to teach not just postures, but essential skills—such as body mechanics, joint isolation, and active range of motion—that empower students to embody their practice beyond the mat. Make challenging poses accessible and create sequences that serve as roadmaps for students to explore movement patterns, expand their range of motion, and master transitions. Immerse yourself in an environment of challenge, exploration, and play, as you cultivate the skills and confidence to lead transformative yoga experiences.
10 Days of Self-Compassion & Clarity by the Nile
Reclaim Your Inner Balance. Rediscover Your Purpose. Reconnect with Your Authentic Self.
Escape the demands of daily life and immerse yourself in a transformative 10-day retreat along the sacred Nile River. Designed specifically for busy professionals and executives, this exclusive experience offers a sanctuary for deep reflection, healing, and personal growth.
Under the expert guidance of Anisa El-Amin, founder of YogAnisa Spirit & Wellness Centre, you'll embark on a journey of self-discovery and renewal. Through a blend of ancient Egyptian plant medicine, mindfulness practices, and personalized coaching, you'll cultivate self-compassion, clarity, and a renewed sense of purpose.
2026 Yoga Teacher Training — Registration Now Open
Deepen Your Practice. Embody Your Purpose. Become a Certified Yoga Teacher.
Embark on a life-changing journey with our 239-Hour Yoga Teacher Training (YTT) — offered in-person and online. This comprehensive program is designed to help you explore the depths of yoga, discover your authentic voice, and cultivate balance and mindfulness in every aspect of your life.
Whether your goal is to teach or to deepen your personal practice, this immersive training will empower you to live and share yoga with confidence, clarity, and purpose.
2026 Yoga Teacher Training — Registration Now Open
Deepen Your Practice. Embody Your Purpose. Become a Certified Yoga Teacher.
Embark on a life-changing journey with our 239-Hour Yoga Teacher Training (YTT) — offered in-person and online. This comprehensive program is designed to help you explore the depths of yoga, discover your authentic voice, and cultivate balance and mindfulness in every aspect of your life.
Whether your goal is to teach or to deepen your personal practice, this immersive training will empower you to live and share yoga with confidence, clarity, and purpose.
10 Days of Self-Compassion & Clarity by the Nile
Reclaim Your Inner Balance. Rediscover Your Purpose. Reconnect with Your Authentic Self.
Escape the demands of daily life and immerse yourself in a transformative 10-day retreat along the sacred Nile River. Designed specifically for busy professionals and executives, this exclusive experience offers a sanctuary for deep reflection, healing, and personal growth.
Under the expert guidance of Anisa El-Amin, founder of YogAnisa Spirit & Wellness Centre, you'll embark on a journey of self-discovery and renewal. Through a blend of ancient Egyptian plant medicine, mindfulness practices, and personalized coaching, you'll cultivate self-compassion, clarity, and a renewed sense of purpose.
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