Recent CYA News
- Current Security UPdate
- Avoid Internet Scammers!
- CODE FOR INSURANCE PURCHASE
- COVID-19 INFORMATION
- ONLINE INSURANCE FOR MEMBERS
Recent Member Events
- Marma point therapy course
- AGNI LE FEU DE LA PRATIQUE
- 200-hr Yoga Teacher Training Transformation
- 2024 Spring Yoga and Mindfulness classes
- Dimensions subtiles - Formation avancée 50h
- Activated Asana Workshop #2: Injury Free Yoga!
- ONLINE Kids Yoga Teacher Training (95 Hrs)
- Skillful Movement & High Performance Aging
- Ayurvedic Menopause Workshop
- Kundalini Yoga Foundations Teacher Training
Skillful Movement & High Performance Aging
This 3.5 hour Activated Asana workshop combined the latest in the world of Movement Science with everything we love about yoga. We will explore our "Circle of Safety" and learn a new movement system called "Organization & Activation" to apply throughout our entire movement life. Through "Skillful Movement" we keep ourselves stable, strong and injury-free, setting ourselves up for a future blessed with enhanced mobility and beautiful movement.
Sunday, February 25, 2024 at Wellness Within Yoga Studio,
101 RIel Drive, St. Albert, AB (in the Enjoy Centre)
Register at https://www.wellness-within.ca/workshops
Info at www.SOULandSONG.ca
EARLY BIRD SPECIAL UNTIL FEBRUARY 14!