Submitted by Danielle March on September 03, 2016@9:30:AM

A comprehensive 40 hr Yin YTT delivered over two full weekends. together we will explore the fundamentals of teaching yin yoga including the physical and energetic bodies, yin theory, application + practice.

30 contact hours: in-classroom (30)

10 non-contact hours: studio/home practice (10)

Dates: Jan 13-14-15 & Jan 27-28-29 (Fri 7Pm - 10PM + Sat/Sun 12PM - 6PM)

Location: Ahimsa Yoga Whitby

Curriculum

Day 1 - principles of yin + physical body

Day 2 - postures + adjustment lab

Day 3 - postures + adjustment lab

Day 4 - the meridians + sequencing

Day 5 - the chakras + sequencing

Day 6 - final exam [practicum]
course requirements

ღ must have previously completed a formal 200hr training for admission to certificate program [40hrs]*

ღ or have a strong established yoga/meditation practice for admission to exploratory program [30hrs]

ღ required [pre]reading: to be provided at time of registration.

ღ must complete 10 additional practice hours -journal + log to be handed in for certification*

ღ must be present for all modules*

ღ must complete all coursework & assignments*


*components required for certification path only

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