Recent Entries
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- AGNI LE FEU DE LA PRATIQUE
- Pre/Post Natal Yoga + Doula Training May 4/5
- Pilates Mat Teacher Training May 11/12 2024
- Post Natal Yoga Training July 6/7 2024
- Prenatal Yoga Training May 4/5 2024
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- ONLINE Kids Yoga Teacher Training (95 Hrs)
Advanced Pranayama - 7 week online course
For each week of the course we will:
-Look at traditional wisdom around all aspects of Prana and life energy
-Dive into the science of breathing and research around breath work
-Explore a particular pranayama (we will keep adding one each week until we are doing a full pranayama practice)
-Have a live session to practice together and have discussions about what we are learning (all live sessions are optional)
Logistics:
-The course will start mid October and run for 7 weeks.
-We will have a Moodle site for the course materials and you can go through them at your own pace over the 7 weeks
-Live sessions (once per week) are optional and will be held in Microsoft Teams (day and time TBD)
-The cost of the course is $300