Continued Education
50 hour Meditation training
SYI Yoga Institute continued education in Peru!
Training into Metta, Japa, Vipassana, Breath work, guided meditation, walking meditation.
Inspiration from Pema Chodron “How to meditate” book
SYI Yoga Institute continued education in Peru!
Training into Metta, Japa, Vipassana, Breath work, guided meditation, walking meditation.
Inspiration from Pema Chodron “How to meditate” book