Trauma Centre Trauma Sensitive Yoga - Facilitator
A practice that seeks to create relational safety, accessibility, inclusivity and engagement for all participants, regardless of physical condition or experience.
I offer TCTSY for folks interested in a body based approach to healing. TCTSY is an evidence-based adjunctive treatment for Complex Trauma. Together we co-create opportunities for empowerment, safety, authenticity and connection to the self through the body.