Submitted by Liberty Movement & Wellness on April 07, 2024@3:19:PM

Prenatal & Post Natal Yoga Teacher Training
May 4/5 11:30 am - 6:30pm
Liberty Movement School ( Toronto)
Hybrid live Zoom or in person at studio

In this course we will:
Learn tools to be able to teach and design yoga classes for pregnant women, as well as couples and those interested in fertility
Appropriate Yoga postures for pregnancy and various modifications, pranayama (breathing) for relaxation, guided meditation, positive affirmation & restorative postures for pregnancy
How to foster and support women in preparation for birth in a natural and holistic way
Learn Positions for labour and types of yogic breathing to prepare and support the laboring Mother during her birth
Understand how to teach and support pregnant students in all phases of gestation
Gain an understanding of the psychological, physical and emotional states of pregnant women
Discover how to enhance fertility through yoga practice
Learn to prepare couples for birth, ensuring they make informed choices
Practical business and marketing tools for Pre and post natal Yoga
practice your teaching skills in the course
A certificate is given upon completion of this course. 40 hours with Post natal Module are applicable towards Yoga Alliance continuing education credits. Take this course and the Prenatal course weekend for 40 hours of comprehensive training or alternately as part of the Woman's Yoga and Hormones Certification.

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