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- THE YOGA SUTRAS
- ADJUSTMENT CLINIC with Beatrix Montanile
- CHAIR YOGA & WORKING WITH PROPS
- REIKI LEVEL 1 with Reiki Master
- Cultivated Thoughts: A Course in Mindfulness
- Kids Yoga TT - Spring 2019 - Montreal
- Yin Yoga Teacher Training - Spring 2019 - Montreal
- 200hr Meditation Teacher Training Starts May 2019
- 200 Hour Yoga Teacher Training
ADJUSTMENT CLINIC with Beatrix Montanile
DATE: Sunday April 28, 2019
TIME: 1:00 – 7:00 pm
Put your knowledge of pose, breath and philosophy into service! As teachers, we can often help our students by effectively guiding their body, their energy and their minds. Time will be spent to understand some basic anatomical and energetic aims of each posture before learning hands-on techniques to guide students towards comfort and stillness.
Modifications for every posture will be explored and this workshop will be valuable for all practitioners proficient in asana practice, whether they teach or not.
Highlighted postures will include: Backbends, Headstands, Seated Twists, Fundamental Standing Postures poses and Inversions.
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