Submitted by THE HOTROOM Teacher Training on August 24, 2024@5:40:PM

Develop a strong foundation in hot yoga.
Hatha Yoga harmonizes the solar and lunar energies for inner balance.

Education is a blend of independent study and in person training.

Areas of study include the following:
Areas of study include:

HISTORY/PHILOSOPHY
ETHICS
HATHA ASANAS/ PRACTICUUM
PRANAYAMA/ MEDITATION/ SUBTLE BODY/ MUDRAS/ MANTRAS
ANATOMY
TEACHING METHODOLOGY

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