Rooted-200h-An Embodied Yoga & Integrative Studies

Submitted by One Yoga Academy on August 20, 2024@7:02:PM

Ancient Philosophy. Contemporary Application. Disciplined Practice.

ROOTED is a rolling-admission, self-paced course of study grounded in the eight limbs of yoga and expanded through contemporary inquiry and embodied practice.

Designed as both a deep personal immersion and a comprehensive yoga teacher training pathway, ROOTED offers two aligned tracks:

Personal Study
Teacher Track

A rooted education — not a quick certification.

One Yoga Academy has been offering courses since 2012.
8 modules. Start with Roots Module 1.
Through disciplined practice and creative integration, her offerings guide students toward clarity, resilience, and authentic presence.

Rooted in over three decades of immersive study and lived inquiry, Samantha’s work bridges classical yoga philosophy with contemporary embodied exploration.

Through disciplined practice, artistic integration, and sustained mentorship, she guides students toward clarity, resilience, and grounded presence.

Her teachings are transmissions shaped by lived experience.
Visit www.oneyogasamantha.com for more info.

Free Chat available upon request.

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