Recent CYA News
- Current Security UPdate
- Avoid Internet Scammers!
- CODE FOR INSURANCE PURCHASE
- COVID-19 INFORMATION
- ONLINE INSURANCE FOR MEMBERS
Recent Member Events
- Marma point therapy course
- AGNI LE FEU DE LA PRATIQUE
- 200-hr Yoga Teacher Training Transformation
- 2024 Spring Yoga and Mindfulness classes
- Dimensions subtiles - Formation avancée 50h
- Activated Asana Workshop #2: Injury Free Yoga!
- ONLINE Kids Yoga Teacher Training (95 Hrs)
- Skillful Movement & High Performance Aging
- Ayurvedic Menopause Workshop
- Kundalini Yoga Foundations Teacher Training
UPHALE Winter Sanctuary Yoga
"Calm Your Christmas"
Dec 20th 6pm-8pm
Reiki Infused, Piano Acompanie, Candlelight Yoga
Embrace the Christmas season as you release into this deliciously peaceful and calm restorative yoga practice. Enhancing each pose with the use of live music and Reiki, we will move through gentle restorative twists, heart openers, hip openers and a guided relaxation to finish this practice .
Yoga calms the mind and moves stagnant energy. This workshop will balance the body, energising, or soothing as we need.
This is the space to let go in this busy season. Embracing the nurturing stillness of Restorative Yoga will calm the body and mind.
Suitable for all levels and abilities.
Tuesday, December 20th,
This 2hr workshop costs $55. UPHALE believes Yoga is best shared so buy one ticket get one 50% off.
Check out "Candlelight Calm Your Christmas Restorative Yoga" on Eventbrite!
Date: Tue., Dec. 20, 6:00 p.m.
Location: Edith Rankin Memorial United Church
https://www.eventbrite.com/e/candlelight-calm-your-christmas-restorative-yoga-tickets-444713669557