Recent CYA News
Recent Member Events
- 200 Hr Hatha-Vinyasa Teacher Training in Squamish
- Turmeric Yogalaya
- 16th - 25th Feb 2026 10 Day Asana Immersion in Goa
- Fall 2025 Yoga and Mindfulness classes
- Kirtan: Together in Bhakti Sep 28 in Port Colborne
- Breath of Bhakti, Sep 28 in Port Colborne
- 7 days. Aegean sun. Daily yoga. Ancient villages.
- 7 days. Aegean sun. Daily yoga. Ancient villages.
- 2025 Yoga Teacher Training — Registration Now Open
- 2025 Yoga Teacher Training — Registration Now Open
UPHALE Winter Sanctuary Yoga
"Calm Your Christmas"
Dec 20th 6pm-8pm
Reiki Infused, Piano Acompanie, Candlelight Yoga
Embrace the Christmas season as you release into this deliciously peaceful and calm restorative yoga practice. Enhancing each pose with the use of live music and Reiki, we will move through gentle restorative twists, heart openers, hip openers and a guided relaxation to finish this practice .
Yoga calms the mind and moves stagnant energy. This workshop will balance the body, energising, or soothing as we need.
This is the space to let go in this busy season. Embracing the nurturing stillness of Restorative Yoga will calm the body and mind.
Suitable for all levels and abilities.
Tuesday, December 20th,
This 2hr workshop costs $55. UPHALE believes Yoga is best shared so buy one ticket get one 50% off.
Check out "Candlelight Calm Your Christmas Restorative Yoga" on Eventbrite!
Date: Tue., Dec. 20, 6:00 p.m.
Location: Edith Rankin Memorial United Church
https://www.eventbrite.com/e/candlelight-calm-your-christmas-restorative-yoga-tickets-444713669557