Recent CYA News
Recent Member Events
- SUSPENSION YOGA RETREATS in MÉRIDA MEXICO 2023/24
- SUSPENSION YOGA™ TEACHER TRAINING in MEXICO 2024
- Deep Dive into the Beauty of the Bhagavad Gita
- 50hr Restorative Yoga Training, Winnipeg Jan 2024
- Meditation and Mindfulness retreat August 25-27th
- Fall/Winter 2023-2024 Yoga Teacher Training
- Pursuing Menopausal Zest Retreat
- Trauma Informed Yoga Teacher Training Certificate
- Shamanic Yoga Institute - Community Retreat
- 4th September 2023 200hr Fully Online TTC
200 Hour Yoga Self Development + Teacher Training
This 200 hour Hatha Yoga program in Winnipeg Manitoba from January to June 2023 is an opportunity for aspiring Yogis to gain all the tools they need to have a lifelong Yoga practice. Shell's delivery has a large focus on Yogic Philosophy and the cultural history of Yoga. Students can opt to become certified Yoga teachers or take the program only to deepen their own practice. Offered with a mixture of in-person and virtual teachings.
Beginners welcome!
Students will complete the program with knowledge and practice of:
Yogic ways of living for a healthy mind and body
How energy works and moves through us
The art and science of breathing
Comprehensive understanding of different Yogic philosophies and key scriptures
Mind management techniques such as concentration, meditation and mantra
Yoga’s cultural history, roots, basic Sanskrit terms and how to avoid cultural misappropriation
Accessible Asana (postures) their history, including many modifications, safety precautions and functional anatomy and physiology
See www.shellandreayoga.com/teachertraining for more details, and don't miss the early bird discount to September 30, 2022!