Recent CYA News
Recent Member Events
- Yin Yoga Continuing Education Teacher Training #1
- Yoga Kids Summer Camp Ages 3-5
- 4th July-30th July 2023 300hr YTT in Cork, Ireland
- Advance Your Teaching Skills
- Atlas Children's Workshop - Children's Yoga TT
- Outdoor Yoga and Community Hang Out
- Ayurveda 100/200 Hour Therapy Course
- 50 hr Restorative Yoga Training, Winnipeg Oct 2022
- 200 Hour Yoga Self Development + Teacher Training
- Nada Yoga: The Yoga of Sound, 6 class series
200 Hour Yoga Self Development + Teacher Training
This 200 hour Hatha Yoga program in Winnipeg Manitoba from January to June 2023 is an opportunity for aspiring Yogis to gain all the tools they need to have a lifelong Yoga practice. Shell's delivery has a large focus on Yogic Philosophy and the cultural history of Yoga. Students can opt to become certified Yoga teachers or take the program only to deepen their own practice. Offered with a mixture of in-person and virtual teachings.
Beginners welcome!
Students will complete the program with knowledge and practice of:
Yogic ways of living for a healthy mind and body
How energy works and moves through us
The art and science of breathing
Comprehensive understanding of different Yogic philosophies and key scriptures
Mind management techniques such as concentration, meditation and mantra
Yoga’s cultural history, roots, basic Sanskrit terms and how to avoid cultural misappropriation
Accessible Asana (postures) their history, including many modifications, safety precautions and functional anatomy and physiology
See www.shellandreayoga.com/teachertraining for more details, and don't miss the early bird discount to September 30, 2022!