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Recent Member Events
- Marma point therapy course
- AGNI LE FEU DE LA PRATIQUE
- 200-hr Yoga Teacher Training Transformation
- 2024 Spring Yoga and Mindfulness classes
- Dimensions subtiles - Formation avancée 50h
- Activated Asana Workshop #2: Injury Free Yoga!
- ONLINE Kids Yoga Teacher Training (95 Hrs)
- Skillful Movement & High Performance Aging
- Ayurvedic Menopause Workshop
- Kundalini Yoga Foundations Teacher Training
200 Hour Yoga Self Development + Teacher Training
This 200 hour Hatha Yoga program in Winnipeg Manitoba from January to June 2023 is an opportunity for aspiring Yogis to gain all the tools they need to have a lifelong Yoga practice. Shell's delivery has a large focus on Yogic Philosophy and the cultural history of Yoga. Students can opt to become certified Yoga teachers or take the program only to deepen their own practice. Offered with a mixture of in-person and virtual teachings.
Beginners welcome!
Students will complete the program with knowledge and practice of:
Yogic ways of living for a healthy mind and body
How energy works and moves through us
The art and science of breathing
Comprehensive understanding of different Yogic philosophies and key scriptures
Mind management techniques such as concentration, meditation and mantra
Yoga’s cultural history, roots, basic Sanskrit terms and how to avoid cultural misappropriation
Accessible Asana (postures) their history, including many modifications, safety precautions and functional anatomy and physiology
See www.shellandreayoga.com/teachertraining for more details, and don't miss the early bird discount to September 30, 2022!