Submitted by Art Rocks & Healing Yoga on August 15, 2020@12:37:PM

This program is open to anyone who wants to dig deep into the teachings of Yoga and how it can transform you, taking the Classical Teachings and applying them to our day to day lives in a world that seems to be getting more Chaotic.

This will include
20 Hours (Certificate will be issued upon completion)

Contact hours will be a combination of Zoom and Home study
As well as access to a Virtual Page
We will work through the 8 Limbs of Yoga to learn to enrich our health, in mind, body and soul.
We will cover
Pranayama Theory and practice
Study of the Patanjali Sutra's and there relevance to today's life
Mediation Theory and practice.
This a fantastic refresher for teachers and students alike.
materials will include

Cost
$400 + HST

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