Recent CYA News
Recent Member Events
- 100hr Sequencing Training
- 10 Days of Self-Compassion & Clarity by the Nile
- 2026 Yoga Teacher Training — Registration Now Open
- 2026 Yoga Teacher Training — Registration Now Open
- 10 Days of Self-Compassion & Clarity by the Nile
- 2026 Yoga Teacher Training — Registration Now Open
- Executive Renewal: 10 Days of Self-Compassion
- 2026 Yoga Teacher Training — Registration Now Open
- Executive Renewal: 10 Days of Self-Compassion
- Executive Renewal: 10 Days of Self-Compassion
Yoga at the Beach!
Be prepared to move at a moderate pace with chances to modify to your level! My classes will always challenge you and introduce you to the concept of having fun while working out; challenging both your mind and your body!
What: Hatha Flow open to ALL levels
Where: Charles Daley Park (St.Catharines, Ontario)
When: Saturday, August 15,22,29 from 8-9AM
Cost: $15/person to emily.1121@hotmail.com
**Please register at https://www.calendly.com/yogabyemily and then send an e transfer to reserve your spot!
To bring: Mat, water bottle, anything else to make you feel more comfortable in your practice and an open mind and heart :)