Submitted by HappyHeart Yoga on February 04, 2020@4:56:PM

Continuing Education Teacher Training
for certified Yin Yoga Teachers and yin yoga enthusiasts
With DIANNE HARRIS of happyheart Yoga

LOCATION: Nirmana Yoga, Orono, Ontario
September 14, 2024 9am-5pm

Good Night Yin – for rest and healing, not just for sleep!

This practice is designed to help the practitioner to unwind from a busy life and transition to a peaceful state, finding a much needed and much deserved sense of ease.

In this workshop we will explore the components of Good Night Yin and experience some practices to feel the deep benefits.

Good Night Yin is a guide to peace. A guide for sleep and healing on all levels. Along with addressing specific causes of sleep deprivation, it is helpful in relieving all types of feelings of unrest. Incorporating principles of physiology, meridian theory, restoration, yoga nidra and of course Yin yoga; you will relieve stress, activate release responses and invoke a feeling of well-being and deep calm.

Participants will receive the book Good Night Yin which contains detailed information on these topics and 14 sequences designed for you to enjoy on your own and are ideal for yoga teachers guiding classes. The Good Night Yin Practices are a gateway to deep healing and are not just for those with sleep issues. Good Night Yin can be done anytime to enhance relaxation, to harmonize the energy in the body and to bring deep relief to a stressful life. This training is for you if you are looking to unwind from a busy life and transition to a peaceful state, finding a much needed and much deserved sense of ease

INVESTMENT: $120 + HST, includes the book Good Night Yin ($16 value)
EARLY BIRD: $99 + HST when paid in full by August 10, 2024

TO REGISTER AND FOR MORE INFORMATION CONTACT DIANNE:
happyheartyogajourney@gmail.com

*8 Continuing Education hours
*This is not an initial Yin Yoga Teacher Training. If you are interested in Yin Yoga Teacher Training for Yoga teachers, please the listing for ONLINE Yin Yoga training (copy paste link below) or message me about upcoming in person offerings.
https://www.happyheartyoga.ca/workshops-retreats/yin-yoga-teacher-training-online-distance-education/

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