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Recent Member Events
- Breath
- Dimensions Subtiles -RetraiteFormation avancée 50h
- Breathing for Wellness with Natalia FIster
- Yoga for Menopause and Beyond, online, May 2025
- Yoga for Bone Health online April 2025
- NeuroSoma Yoga, Online, May 2025
- Mama & mini Yoga
- 2025 Retreat Amorgos, Greece
- 2025 Advanced Somatic Therapy and Recovery Yoga
- 2025 Yoga Teacher Training (Virtual Module)
240 Hour Yoga Teacher Training
240 Hour Hatha Yoga Teacher Training Certification Program
Techniques Training/Practice (100 hours-80 contact-20 non-contact) Teaching methodology (30 hours-20 contact 10 non-contact) Anatomy and Physiology (30 hours-20 contact 10 non-contact) Classical Yoga Philosophy (30 hours-20 hours contact 10 hours non-contact) Ethics, Lifestyle and Karma Yoga (10 hours 5 contact 5 non-contact)
Within this course, you will receive all the necessary training materials to teach Hatha Yoga, at a Professional Level, as a Certified Hatha Yoga Teacher ! This program is structured on the Teachings of Patanjali, we combine the practices of Hatha Yoga with the Foundation of the Eight Limbs of Yoga as set out in the Sutra.
Yo u will learn about asanas, adjustments to asanas, modifications to asanas, contraindications, Yogic philosophy, Yoga teacher methodology, helping students with limited range of motion, anatomy, physiology, and kinesiology. You will learn that not all Yoga is created equal. It is a mistake to believe that everyone in your Yoga class is the same. This type of thinking can push your students to the threshold of injury. Ahimsa is our goal throughout all our practices. Non - Harm to self as well as to others, this applies to all aspects of our training teaching.
Yoga is more than a physical practice. You will also learn about yamas, Niyamas, chakras, bandhas, mudras, relaxation techniques, meditation, and Yoga teacher ethics. Additionall y, you will discover principles of Yoga Business Development. Communication, marketing, and networking are skills every Yoga teacher should have.
We meet for the following weekends, Saturdays from 8 am to 4 pm, Sundays from 8 am to 4 pm
(exception for the Weekend with Tony Murdock which is usually scheduled until 5 pm in October)
September 17th & 18th
October 22nd & 23rd
November 19th & 20th
January 21st & 22nd
February 25th & 26th
March 25th & 26th
April 22nd
Cost of the program which includes Material is $3500.00 + HST
Application for Registration deadline is August 01, 2022
Year of Program 2022-2023 Starts in September 2022
Contact me @ 289-244-0851 or email Audrey.omarra@gmail.com