Submitted by Kamala Healing Arts on September 13, 2011@8:51:PM

At some point in our lives we will all experience a great loss. Whether it be the death of a loved one or pet, the loss of a job or serious relationship, we all will go through the motions of grieving. Just as our experience of loss will be unique, so will the way we grieve. The only way to release our pain is to move through it. This workshop provides a safe and open environment to explore grief and facilitate the healing process.

Saturday October 15, 2011
1:30-4pm
5 Elements Yoga & Pilates, 57 Mill Street N, Suite 301, Brampton

Investment: $68
Please register at www.kamalahealingarts.ca by October 12.

Through meditation, pranayama (breath work), yoga asana (postures) and philosophical discussion we will begin to release physical and emotional blockages. At the end of the series participants will have the knowledge to create a home practice to continue the healing process.
No previous yoga or meditation experience necessary. Please wear comfortable, loose clothing.

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