Recent CYA News
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Recent Member Events
- Free Masterclass: Break the Cycle of Tension/Pain.
- SomaYoga Foundations 20HR Immersive Training
- Thursday Morning Gentle Rise
- Outdoor Yoga & Mat Pilates Grande Prairie, Ab
- Free Outdoor Yoga
- 2026 St. Catharines Yoga Teacher Training
- 10-Day Executive Renewal Retreat
- 10-Day Executive Renewal Retreat
- Online Yoga and Breath-work Teacher Training
- Springtime Realignment - Saturday March 21, 2026
Mind Body & Spirit
Yoga & Art
Begin with a fun and restorative yoga class followed by freelance drawing and painting. Materials will be supplied. Sign up now and bring your creativity! Men, women and children are welcome! Visit mindbodyandspirit.ca or email me at yoga@mindbodyandspirit.ca.
This course is offered monthly! See you soon !
Join me this Saturday, September 21st from 1:00-3:00pm at Mind Body & Spirit 2729-1 Bur Oak Ave., Markham.