Recent CYA News
Recent Member Events
- 200 Hr Hatha-Vinyasa Teacher Training in Squamish
- Turmeric Yogalaya
- 16th - 25th Feb 2026 10 Day Asana Immersion in Goa
- Fall 2025 Yoga and Mindfulness classes
- Kirtan: Together in Bhakti Sep 28 in Port Colborne
- Breath of Bhakti, Sep 28 in Port Colborne
- 7 days. Aegean sun. Daily yoga. Ancient villages.
- 7 days. Aegean sun. Daily yoga. Ancient villages.
- 2025 Yoga Teacher Training — Registration Now Open
- 2025 Yoga Teacher Training — Registration Now Open
Functional Anatomy and Adaptive Yoga
This ONLINE course establishes the foundations of functional anatomy and adaptive yoga practice. You will learn about the key muscles involved in yoga practice, how to activate them properly and how to adapt asana for the purpose of improving functional alignment and reducing pain.
Online, open enrollment
$329.00