Recent CYA News
Recent Member Events
- Festive Flow and Mingle Fundraiser
- Yin Yoga Training
- HappyHeart Yoga School –Workshops & Trainings List
- In-Person Yoga Teacher Training - Niagara Region
- GO DEEPER Program
- 50Hr Restorative YTT Winnipeg Feb -Mar 2026
- 200Hour Yoga Self Development + YTT, Winnipeg 2026
- The Body Remembers: A Somatic Yin Journey
- Diving into Somatics
- The Body Remembers: A Somatic Yin Journey
Functional Anatomy and Adaptive Yoga
This ONLINE course establishes the foundations of functional anatomy and adaptive yoga practice. You will learn about the key muscles involved in yoga practice, how to activate them properly and how to adapt asana for the purpose of improving functional alignment and reducing pain.
Online, open enrollment
$329.00