Recent CYA News
Recent Member Events
- 100hr Sequencing Training
- 10 Days of Self-Compassion & Clarity by the Nile
- 2026 Yoga Teacher Training — Registration Now Open
- 2026 Yoga Teacher Training — Registration Now Open
- 10 Days of Self-Compassion & Clarity by the Nile
- 2026 Yoga Teacher Training — Registration Now Open
- Executive Renewal: 10 Days of Self-Compassion
- 2026 Yoga Teacher Training — Registration Now Open
- Executive Renewal: 10 Days of Self-Compassion
- Executive Renewal: 10 Days of Self-Compassion
Functional Anatomy and Adaptive Yoga
This ONLINE course establishes the foundations of functional anatomy and adaptive yoga practice. You will learn about the key muscles involved in yoga practice, how to activate them properly and how to adapt asana for the purpose of improving functional alignment and reducing pain.
Online, open enrollment
$329.00