Recent CYA News
Recent Member Events
- 2026 St. Catharines Yoga Teacher Training
- 10-Day Executive Renewal Retreat
- 10-Day Executive Renewal Retreat
- Online Yoga and Breath-work Teacher Training
- Springtime Realignment - Saturday March 21, 2026
- Morocco Retreat
- 2026 Yoga Teacher Training Certificate
- 10-day Retreat at the Nile River Aswan Eygpt
- Festive Flow and Mingle Fundraiser
- Yin Yoga Training
Body, Shape, Size, and Image (Oct 19, 2916)
A holistic approach to overcoming and transforming disordered eating, body image issues and eating disorders.
One day workshop to explore and experience how you can recover through a unique combination of CBT, DBT, Yoga, breath work and Mindfulness.