Submitted by April Bellington on August 25, 2016@7:32:AM

Do you have questions on alignent in key poses?
Join me as we go through the key yoga poses to achieve strong successful poses

Sunday Oct 2 2016 from 1pm-3pm
The Clarity Centre
• Easy pose – Sukhasana
• Lying down Big Toe pose – Supta Padangusthasana
• Low Plank – Chaturanga Dandasana
• Tree pose - Vrkasana
• Half Moon – Ardha Candrasana
• Warrior I, II and III - Virabhadrasana

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