Submitted by Studio B Yoga and More Inc. on February 24, 2016@8:23:PM

Join us at Studio B Yoga for this weekend workshop open to keen students and teachers, you’ll learn three keys to better practice, teaching and touch.

1) The Zen of verbal cueing - how to articulate bio-mechanically sound instructions to a student with a minimum of unnecessary language.

2) When the words still don’t make sense, application of safe directional adjustments can. We’ll look at the three areas of weak muscular action - shoulders, hips and spine.

3) When the yoga practice is done, the application of thai-massage based manual therapy can unlock hidden areas of tension.

Saturday 11:30-2: Alignment-based all levels yoga practice, theory of alignment, principles of healthy cueing and directional adjusting

Saturday 3-5:30: Application of directional and deepening adjusts, Savasana adjusts and manual therapy for the lower body

Sunday 11:30-2: Alignment-based all levels yoga practice, philosophy of health, principles of healthy cueing and directional adjusting

Sunday 3-5:30: Application of directional and deepening adjusts, Manual therapy continued - for the lower and upper body


*Saturday AM is $60, Full-Day Saturday is $100
*Full Weekend is $180, with an Early-bird Rate of $150
*Both of the Saturday April 16th classes must be attended in order to take Sundays April 17th classes

Back