Submitted by Celia Payne on February 01, 2016@1:20:PM

Sundays 9:30 & 11:00 - Weekly yoga classes for all levels
Endeavouring to make yoga accessible and affordable for everyone, these weekly classes explore posture, (our) mental approaches/disposition to asana, physical challenges and a lot of Pranayam!
www.celiapayne.com or join on my wellness facebook page

When I moved to Guelph I found it challenging to connect with the yoga community. In an effort to expand the community and contribute to the culture of Guelph, I decided to do something about making yoga accessible for everyone, including low income families, older adults, strangers to the practice and experienced practitioners (like me) who are looking for a safe and nurturing environment where they can grow their practice.

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