Submitted by Jenna Morrison on September 27, 2010@9:35:AM

Yoga for Women is a course rich in the simplicities of life. Incorporating the wisdom of the 2 sister sciences Ayurveda and Hatha yoga women learn what postures work best for them and why. Understanding the alchemy of oneself better helps you make choices to support nuture and maintain balance.


Instructor: Jenna Morrison RYT, Thai massage therapist
Location: SpiritWind Internal Arts 64 Oxford Street,2nd fl
Dates : Wednesday September 15th – December 5th
Bonus Class December 12th
Time: 5:30-7pm
Registration is ongoing– price pro-rated accordingly
6 person minimum / 12 person maximum

To register or for more information email jennakmorrison@hotmail.com or call 416-530-8072 ext. #1

This 12 week pre registered course is for women of all ages.By following 3 months of the lunar cycle we will bring our lunar rhythms back into harmony with mother moon. Drawing from the ancient wisdom of the sister sciences Ayurveda and Hatha yoga participants will learn asana, pranayma, mudra practices and simple lifestyle modifications that they can integrate into everyday life. This course is intended to inspire, support and empower women, reminding us of the inherent power within all women the primordial female,Shakti.

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