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A Mindful Afternoon
An afternoon of lakeside yoga, paddleboarding, and a guide floating meditation all focusing on the "Here & Now". Come start your summer in a beautifully connected way!
Sunday July 5th, outside Orillia (north of Toronto), 1-5pm.
Suptopia is bringing Orillia an afternoon of movement and meditation. This will be the perfect way to re-connect with nature and yourself, with emphasis on just enjoying and being in the moment . We think it will be a brilliant way to start the summer!
When: Sunday July 5th 2015 from 1pm- 5pm
Where: Bass lake Provincial Park
We will start with an energetic vinyasa flow in the grass, suitable for all levels.
After working up a little sweat, we will provide all students with some amazing iced herbal teas and delicious organic snacks.
Next, we will transition to the water, gliding around beautiful Bass Lake on our SUPs and finally, anchor our boards and get comfortable to enjoy a floating, guided meditation.
Upon return to the park, we would love to hear any thoughts or feelings that anyone may have experienced during the mediation. Sharing is of course optional.
Mats and SUP Boards will be provided!
Spots are limited, so please reserve your spot with us as soon as you can!
$65.00 Includes everything :)