Recent CYA News
- Current Security UPdate
- Avoid Internet Scammers!
- CODE FOR INSURANCE PURCHASE
- COVID-19 INFORMATION
- ONLINE INSURANCE FOR MEMBERS
Recent Member Events
- Marma point therapy course
- AGNI LE FEU DE LA PRATIQUE
- 200-hr Yoga Teacher Training Transformation
- 2024 Spring Yoga and Mindfulness classes
- Dimensions subtiles - Formation avancée 50h
- Activated Asana Workshop #2: Injury Free Yoga!
- ONLINE Kids Yoga Teacher Training (95 Hrs)
- Skillful Movement & High Performance Aging
- Ayurvedic Menopause Workshop
- Kundalini Yoga Foundations Teacher Training
Stretch and Release Yoga Workshop
Brad Seftel, RMT and Senior Yoga Instructor, offers this amazing workshop on May 25th in Kitchener!
Stress, trauma and other issues cause our fascia to stick to muscles, which don't allow us to move and optimally perform even day to day activities.
This workshop integrates Yoga to build heat in the body and with proven release techniques get your body unstuck and freely moving. Beginners to hard core yogis will benefit from this workshop.
Join us in our brand new 1300 sq. ft. yoga studio!
Details and registration here at www.sydfit.ca or here:
http://events.r20.constantcontact.com/register/event?oeidk=a07e9a8e1l28ffc1e11&llr=rx8gs4dab
Stress, trauma and other issues cause our fascia to stick to muscles, which don't allow us to move and optimally perform even day to day activities.
This workshop integrates Yoga to build heat in the body and with proven release techniques get your body unstuck and freely moving. Beginners to hard core yogis will benefit from this workshop.
Join us in our brand new 1300 sq. ft. yoga studio!
Details and registration at www.sydfit.ca or here:
http://events.r20.constantcontact.com/register/event?oeidk=a07e9a8e1l28ffc1e11&llr=rx8gs4dab