Submitted by Julie Stevenson on May 08, 2014@7:15:PM

Brad Seftel, RMT and Senior Yoga Instructor, offers this amazing workshop on May 25th in Kitchener!

Stress, trauma and other issues cause our fascia to stick to muscles, which don't allow us to move and optimally perform even day to day activities.

This workshop integrates Yoga to build heat in the body and with proven release techniques get your body unstuck and freely moving. Beginners to hard core yogis will benefit from this workshop.

Join us in our brand new 1300 sq. ft. yoga studio!

Details and registration here at www.sydfit.ca or here:

http://events.r20.constantcontact.com/register/event?oeidk=a07e9a8e1l28ffc1e11&llr=rx8gs4dab

Stress, trauma and other issues cause our fascia to stick to muscles, which don't allow us to move and optimally perform even day to day activities.

This workshop integrates Yoga to build heat in the body and with proven release techniques get your body unstuck and freely moving. Beginners to hard core yogis will benefit from this workshop.

Join us in our brand new 1300 sq. ft. yoga studio!


Details and registration at www.sydfit.ca or here:

http://events.r20.constantcontact.com/register/event?oeidk=a07e9a8e1l28ffc1e11&llr=rx8gs4dab

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