Submitted by Janice Norman on November 20, 2013@7:04:PM

Come and learn and play with headstands, crow, crooked pose, feathered peacock (forearm)and more.

Learn in a safe environment the fundamentals of Inversions and arm balances.
With a small number of students, you will experience the benefits of individual attention and ample time to ask questions. The workshop will focus on finding a safe pose for everybody, variations and modifications will be offered throughout the workshop. (Max 12 participants)
Sunday February 22, 2015
12:30 - 2:30pm
Alberni Fitness Port Alberni
$25
Register at www.jannormanyoga.com
or email jan@jannormanyoga.com

Back