Submitted by Rancho Margot; Center for Natural Living on July 14, 2010@4:45:PM

COSTA RICA IMMERSION

This is an experiential process, which will allow you to create a deeper awareness and understanding of how your life patterns are expressed through your body, your breath and your relationships. Join Jackie, Frederick and Irum for an inspirational journey through self study and realization as we practice the ancient yogic techniques of transformation, learn to connect with the elements, and explore the vast terrain of our inner landscape, in the tranquil setting of mother nature.

This is your chance to experience Yoga from the director of the program, Jackie Chiodo. She has incorporated 15 years of study and practice into this program. Jackie holds a BA in Religious Studies where she gained knowledge of Yoga on an academic level and has studied with some of the greatest teachers of our time. This dedication has led her to a vast array of knowledge and experience in many styles and philosophies of Yoga. Jackie believes yoga should be available to everyone, regardless of age, background or physical condition. She utilizes the benefits of Yoga from various traditions to meet the individual needs of each student. Jackie is also an Ayurvedic practitioner and offers an integrated approach for a holistic and balanced lifestyle.

The experience and understanding of how Yoga, Meditation and Ayurvedic principles can transform your life will be offered in this unique training.

If you are looking to expand your awareness and create joy in your life through your practice this is an investment that will last a lifetime!

This training is available to students with minimum one year of yoga practice. All participants will receive a 200 hours Yoga Alliance certificate upon the succesful completion of this program.

Course Overview:

Asana:

Principles of Alignment/ Vinyasa/ Variations and Modifications of Poses/ Anatomy and

Physiology

Philosophy:

Ayurveda/ Yoga Sutras/ Meditation/ Chakras/ History of Yoga/ Koshas/ Prana/

Mantras

Teaching Methodology:

Assisting/ Demonstration/ Sequencing/ Presence

Dates:

September 13th through October 4th of 2010 (3 weeks)

Prices:

Bunkhouse Double Occupancy: (shared bathrooms) Double: $2995

Includes:

-

Room & Board for 3 weeks accommodations

-Ground transportation from San Jose to Rancho Margot and back

-Training Manual

-Guided Ranch Tour

-200 hours Yoga Alliance Certificate

Additional information

-Students are required to read several books prior to training. The booklist will be emailed upon registration.

-Airfare is not included.

-25% deposit due upon registration and balance due 15 days prior to training .

Contact Rancho Margot for registration

Website:

www.ranchomargot.org

Email:

fsostheim@ranchomargot.org

Phone: 00506-8302-7318

Contact Name: Frederick Sostheim

Questions directed for teacher regarding YTT

Website:

www.joyfulyoga.com

Email:

jackiechiodo@yahoo.com

Phone: 239-292-1676

Contact Name: Jackie Chiodo

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