Recent Entries
- Flow Method
- Dimensions subtiles - Retraite de formation 50h
- ONLINE Kids Yoga Teacher Training (95 Hrs)
- Soma meditation evening - Thursdays 8 pm-9 pm EST
- SOMA PARENTING PROGRAM ( vis YouTube and Zoom) - F
- SOMA ONLINE PROGRAM (FREE)
- Yin yoga et méridiens
- Yoga Immersive Studies (YTT) starts February 2024
- Art of Meditation
- 200 Hour Yoga Teacher Training - starting soon!
200 Hour YOGA TEACHER TRAINING
INCLUDES:
Yoga Asana (postures) and Pranayama (breathing techniques) training & practice
Yoga Methodology inspired by the teachings of Kripalu
Hands on Assisting
Art of Relaxation
Anatomy & Physiology
Study of Yoga Sutras and Philosophy
Sanskrit & Chanting (Kirtan)
Mindfulness Meditation
Graduation Ceremony
10 weekends of training and 1 weekly yoga class
Optional 4 day trip to Kripalu Yoga and Health Centre