Recent Entries
- Burn Out Remedy
- Breathing workshop
- Kundalini Yoga Foundations Teacher Training
- Yoga for Menopause and Beyond, Online May 2025
- Yoga for Bone Health online April 2025
- NeuroSoma Yoga, online, May 2025
- Deham Yoga 200hr Online Teacher Training
- Restorative Yoga ConED at Tranquil Corners Yoga
- Teaching Mindfulness to Teens February 2025
- MARCH & APRIL 2025 40 HOUR IN-PERSON YIN YOGA TT
Mindful Living - 8 Limbs (Module 1A or YTT200)
Saturday October 5, 2024
The first workshop on offer is Mindful Daily Living. The 8 limbs of yoga will guide our learning and sharing, including: meditation, breath, concentration, gentle yoga postures, inward gazing, outward living, self-care, and blissful presence.
1 Full Day Workshop is $80 (7 hours)
200HR course $1250 (payment can be made in installments)
For more information email: marycraig.ryt@gmail.com