Recent Entries
- 100-Hour Soma Meditation Teacher Training Program
- AGNI LE FEU DE LA PRATIQUE
- Pre/Post Natal Yoga + Doula Training May 4/5
- Pilates Mat Teacher Training May 11/12 2024
- Post Natal Yoga Training July 6/7 2024
- Prenatal Yoga Training May 4/5 2024
- Soma and Trauma Yoga Techniques April 27/28
- Flow Method
- Dimensions subtiles - Retraite de formation 50h
- ONLINE Kids Yoga Teacher Training (95 Hrs)
Art of Meditation
This course is for dedicated practitioners as well as teachers who are looking to practice and teach the Art of Meditation in more meaningful ways.
This practice, steeped in Yoga Philosophy is balanced with practice and philosophy to provide you first with a clear in-depth understanding of what meditation is, the various ways the mind responds to meditation, ways to get there, how to deal with blocks along the way, the fruits of a practice, many unique ways as well as a taste of meditation itself.
Also as an option for teachers is a small add on practice class where you can share your newfound skill and receive valuable feedback.