Submitted by Liberty Movement & Wellness on May 24, 2023@4:14:PM

Saturday / Sunday
Module 1: June 21/22 2025
Module 2: July 12/13 2025
Module 3: Aug 9/10 2025
Module 4: Sept 6/7 2025
Module 5: oct 25/26 2025
11:30 am - 6:30 pm each day
Liberty Movement & Wellness
libertymovement.ca
contact:
info@libertymovement.ca
416 879 0711

Womens Yoga & Hormones Teacher Training 100 hours ( RYT 300/500) 5 weekend modules
Do you want to focus your yoga teaching and specialize in women? Then this is the teacher training for you! This training is a comprehensive and inspirational program that will transform your practice and deepen your understanding of yoga for women. Designed by women for women, this course is appropriate for aspiring teachers , yoga practitioners, health professionals, doulas, midwives, nurses, social workers, educators or anyone interested in providing and fostering in depth support for women in Yoga and Women’s health.
Prerequisite: 200 RYT and WYSCII
Course content:
Endocrine system 101: Understanding hormones; physical and psychological changes
Hormone depletion issues ie auto immune, chronic fatigue, adrenal depletion
Nutrition & health for Womenâ??s Hormones
The H practice -Yoga sequencing for peri menopause and Menopause and beyond to balance hormones
Self care practices for women: Inner limb practices to support hormonal changes
Meditation, pranayama(breathing) and visualizations for womens general health and wellbeing
Marketing for a woman-centred business
Practice teaching; Sequencing designing a sequence for a Case Study
Please note to be certified as a Women’s Yoga Specialist the full course is 80 hours; this includes the following courses:
Fertility and anomalies Hormone Yoga
Women’s Hormones, Perimenopause and Yoga Specialist I
Prenatal and Hormones Yoga
Post natal and Hormones and Yoga
Women and Menopause and Post menopause and Yoga

Women’s Hormones and Yoga specialist total of 100 hours.
. Courses can also be taken individually as part of RYT 300 or 500. All 20 hour course certifications done over a weekend

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