Submitted by Hot Yoga Aurora on May 09, 2012@9:48:PM

Offered in collaboration with Paramanand Institute of Yoga Sciences & Research, India under the guidance of Omanand (Guruji).

Course Schedule

July 5th to July 18th, 2012 : Daily on‐site course work taught by Omanand (Guruji)

July/August 2012: Web‐based yoga theory courses and examinations

September 2012: In‐class training with Melissa Williams and Ananda teaching staff

Note: Attendance at all on‐site classes is required in order to receive graduation certificate that qualifies you to be recognized as a 500‐hour Yoga Alliance Registered Yoga Teacher.


Course Curriculum

Advanced Asana (Performance, therapeutic applications, alignment & assisting techniques)
Advanced Pranayama (breathing techniques to aide dis-ease & awaken higher consciousness)
Swara (Phases of the sun, moon, planets and seasons)
Bhanda (muscular contractions to contain Prana)
Mudra (hand and facial expressions to consciously direct Prana)
Kriya (body / mind cleansing techniques)
Kirtan (mantra chants)
Dharana (concentration techniques)
Dhyana (meditation)
Karma (significance of selfless service)
Sanskrit (correct pronunciation of basic yoga terms for beneficial mind/body effects)
Ayurveda (Science of Longevity basics)
Anatomy and Physiology (physical body and subtle bodies – sheaths, chakras and nadis)
Philosophy (Yoga Sutra, Bhagavad Gita and other key scriptures)
Energy Flow/Chidshakti Prakriya


Course Fee: $3500 standard registration / $3300 early registration (before 01 June, 2012)

Course Material Fee: for syllabus & reference books Estimated at $150

For a registration form, payment options or additional information required, please contact Melissa at melissa@hotyogaaurora.com or 905-251-6680

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