Recent Entries
- Burn Out Remedy
- Breathing workshop
- Kundalini Yoga Foundations Teacher Training
- Yoga for Menopause and Beyond, Online May 2025
- Yoga for Bone Health online April 2025
- NeuroSoma Yoga, online, May 2025
- Deham Yoga 200hr Online Teacher Training
- Restorative Yoga ConED at Tranquil Corners Yoga
- Teaching Mindfulness to Teens February 2025
- MARCH & APRIL 2025 40 HOUR IN-PERSON YIN YOGA TT
Myofascial Release & Self-care Series
This series will give you an opportunity to move toward radiant health & vitality by working all areas of your body to release and heal in the best way possible. You will be given Self-Care practices to be continued at home for optimal results.
Participants can register for 1, 2 or all 3 of the workshops in this series.
Dates: May 5th, June 2nd, July 7th 2019
Time: 1pm - 4pm
Location: Benders Yoga
Fees and Registration: Register for all 3 = $200; Register for any 2 = $140; Register for a single workshop = $75 (taxes incl). Pre-registration required either online or in-studio.