Recent Entries
- Burn Out Remedy
- Breathing workshop
- Kundalini Yoga Foundations Teacher Training
- Yoga for Menopause and Beyond, Online May 2025
- Yoga for Bone Health online April 2025
- NeuroSoma Yoga, online, May 2025
- Deham Yoga 200hr Online Teacher Training
- Restorative Yoga ConED at Tranquil Corners Yoga
- Teaching Mindfulness to Teens February 2025
- MARCH & APRIL 2025 40 HOUR IN-PERSON YIN YOGA TT
CHAKRA YOGA TEACHER TRAINING (CYA-30HR)
During these 4-days together, some of what you will experience is a deep dive into your own core relationship with the chakras; exploring the shadows that inhabit each chakra, those that when left untended may create negative imprints on your body, mind, and emotions, manifesting as unhealthy personal habits and self-sabotaging practices.
Interactive conversations that may help to normalize deeply-imprinted insecurities, fears, self-judgements, and illusions will be shared, as well as tools for harmonizing the chakras.