Mira Rostami (CYA-RYT 200 Member)

  • Location: Hamilton, Ontario Canada
  • Website: www.jivasu.org
  • E-mail: Private
  • Service Offered: Hatha and Ayurveda
  • Certified: Y Knot Unwind Yoga Studio CYA-RYSGOLD
  • Years of Practice: 10
  • Teaching Experience: 1
  • Professor, Guru or Teachers: Leanne Hart Jivasu (Pradeep Kumar)
  • Date Joined: November 11, 2021
  • CYA Insurance: No

About Me

I offer many courses born from my intense desire to facilitate a great thirst in people and integrate a holistic way of being into their everyday lives. Once the flame of passion is ignited, the transformation happens naturally, organically, and according to the person’s unique individuality. My skills as a high school science teacher for 20 years have enabled me to demystify meditation and yoga, taking it out of its abstract form to something digestible by connecting the ancient teachings to everyone’s experiences of body and brain. I use science as a common language between all belief systems and traditions to unite and build a safe community for growth and flowering. I believe meditation and yoga are biological processes in which change our brain by creating a new novelty. The yogic path is a gift in which we can look at our true nature with self-love and compassion and allow a new version of us that is completely aligned to our nature to emerge. Yoga is a natural knowledge and inner wisdom which can enable us to transcend beyond the limitations of the mind and descend into unlimited wisdom of the body. Meditation and yoga practices are the glue that will bring mind and body into unity.

About My Service

Somatic Yoga Poses
Somatic Breathing
Natural Personalities (Ayurveda Personalities for the best practice)

Continued Education