Anne Claudette Hampson (CYA-RYT 550 Member)
- Location: Dundas, Ontario Canada
- Website: https://hampsoncoaching.ca
- E-mail: anne@hampsoncoaching.ca
- Service Offered: Hatha, Yin, Restorative, Nidra, Reiki
- Certified: Heal Evolve Thrive CYA-RYS200 + 300
- Years of Practice: >12
- Teaching Experience: Private classes and workshops
- Professor, Guru or Teachers: Trish Dingman, Maddi Rundle: Hatha Restorative Nidra Ariana Novak: Restorative Nidra Bernie Clark and Diana Batts: Yin Duff Doel: Reiki
- Date Joined: April 26, 2021
- CYA Insurance: No
About Me
Anne Claudette Hampson is an empowerment coach, yoga instructor (CYA-RYT 550), and certified Image Consultant with over 30 years of experience in theatre, movement, and the healing arts. Her trauma-informed approach integrates coaching, gentle yoga, mindfulness, and creative reflection to support women 45+ in rediscovering confidence, purpose, and joy.
Anne holds a second-degree Reiki certification (Usui System) and has extensive experience in therapeutic arts, including work with individuals living with cancer. As a former theatre school director and actor, she brings a unique blend of depth, curiosity, and creativity to her practice — helping clients reconnect with their strengths, express themselves authentically, and feel at home in their bodies and lives.
About My Service
Hampson Coaching offers private coaching, yoga, and creative wellness services designed to help women 45+ reconnect with confidence, purpose, and joy.
Offerings include:
• Empowerment Coaching – trauma-informed, one-on-one sessions that blend compassionate conversation, mindfulness, and creative tools. Anne helps women who feel stuck, drained, or unsure of what’s next rebuild confidence, set meaningful goals, and rediscover a sense of joy and possibility in daily life.
• Private Yoga – personalized sessions in Gentle Hatha, Yin, Restorative, and Yoga Nidra, focused on calming the nervous system, improving mobility, and cultivating self-awareness.
• Workshops & Retreats – uplifting group experiences that combine yoga, coaching, play, and expressive arts to spark reflection, creativity, and renewal.
• Image Consulting – personalized style guidance to help clients express who they are — inside and out.
Learn more at www.hampsoncoaching.ca
Book a discovery session: calendly.com/hampsoncoaching
Continued Education
N/A