Lenore Foster (CYA-RYT 300 Member)
- Location: Mississauga, Ontario Canada
- Website: www.yogawithlenore.com
- E-mail: Private
- Service Offered: Hatha yoga, Clinical Somatics
- Certified: Prana Yoga and Wellness Studio
- Years of Practice: 12
- Teaching Experience: 9
- Professor, Guru or Teachers: N/A
- Date Joined: November 03, 2020
- CYA Insurance: HUB International
Are you curious as to why you have limitations or pain? And despite your efforts to get rid of pain or stiffness, nothing really works as much as you'd like? Or why your yoga practice is not progressing as much as you'd like?
My hope is to empower you to take control of your own wellness by becoming more aware of your body and how you move. I believe our bodies have the innate wisdom to heal, if we allow ourselves to be present with the message our bodies communicate to us. This requires a certain level of awareness, as we can’t change that which we are unaware. You will be amazed at how transformative this can be!
About My Service
Hatha yoga classes, Somatic Education classes