Anastasia Brady (CYA-RYT 250 Member)
- Location: East York, Ontario Canada
- Website: 21aums.ca
- E-mail: stasiabrady@gmail.com
- Service Offered: Energetic Slow Flow, Meditation, Breathwork, Energy Alchemy
- Certified: I Am Yoga
- Years of Practice: 15
- Teaching Experience: 4 Plus
- Professor, Guru or Teachers: N/A
- Date Joined: February 25, 2019
- CYA Insurance: HUB International
About Me
My passion involves guiding individuals toward mental, physical, and spiritual well-being by seamlessly integrating movement, breath, and mindlessbliss practices. Focusing on the significant connection between mind, body, and spirit, my unique approach aims to foster overall relaxation and rejuvenation.
About My Service
I am a certified yoga instructor, specializing in breath and meditation coaching. My deep connection and passionate engagement extend to the metaphysical realm of energy alchemy and various healing modalities. By integrating practices, I strive to foster balance in the body's energy centers using both Reiki and Pranic Healing techniques. My commitment involves ongoing exploration and skill refinement, enhancing my abilities to guide individuals on their journey toward inner peace.
Join me in the exploration of the mind-body-spirit connection, and let's collectively cultivate a sense of harmony and well-being.
I look forward to being a part of your wellness journey.
Love and Light,
Stasia
Continued Education
- Meditation Teacher Training (February 29, 2024@10:19:AM)
- Adapting Yoga for every body (January 30, 2020@8:52:AM)
- 250 Teacher Training (January 30, 2020@8:44:AM)