Lynda Davies (CYA-YT Member)
- Location: Maple Ridge, British Columbia Canada
- Website: www.lyndadaviesyoga.com
- E-mail: lyndadaviesyoga@gmail.com
- Service Offered: Trauma-Informed, Mental Health/Addictions/Grief, Chronic Pain, Restorative
- Certified: Certified Yoga Therapist | International Association of Yoga Therapists
- Years of Practice: 15
- Teaching Experience: 10
- Professor, Guru or Teachers: Nicole Marcia, Chelsea Lee, Neil Pearson, Maggie Reagh, Tianne Allan, Nischala Joy Devi
- Date Joined: February 17, 2016
- CYA Insurance: HUB International
About Me
During my own life challenges I stumbled into yoga completely unaware of the benefits I would receive. As I continued to practice yoga, I began to feel stronger mentally, less stressed and more emotionally balanced and healthy. Over time, it inspired me to want to share this amazing practice with others. I had learned first-hand that Yoga is not just about the physical postures, but rather a joining of the mind, body and spirit in a way that encourages better health, happiness and overall well-being.
I am dedicated to offering a compassionate, holistic approach to wellness through yoga. My goal is to assist and support individuals in learning how yoga can be used to help heal and provide a fuller, richer, happier life.
About My Service
Yoga Therapy; Private one-on-one Sessions to address physical and/or mental/emotional issues, Therapeutic / Restorative, Seniors Chair, Special Needs, Hatha, Flow .
*Special training in Trauma Informed Yoga, Anxiety/Depression, Addictions, Grief and Chronic Pain Management
Continued Education
- Meditation in the Yoga Tradition (January 14, 2024@9:13:PM)
- Indigenos Trauma & Equity Informed Practice (November 23, 2022@9:04:PM)
- San’yas Anti-Racism Indigenous Cultural Safety (October 23, 2022@3:49:PM)
- Certified Yoga Therapist - IAYT (November 07, 2020@12:54:PM)
- Restorative Yoga Therapeutic Applications Level II (January 31, 2019@12:57:PM)
- Restorative Yoga Teachers Forum (September 11, 2017@10:41:AM)