Laura Warf (CYA-RYT 500 Member)
- Location: Ste-Adèle, Quebec Canada
- Website: laurawarf.com
- E-mail: Private
- Service Offered: Hatha, Kripalu, Vinyasa Flow
- Certified: Heart of Yoga Association, Mark Whitwell, Kripalu , Dr. Bali Method
- Years of Practice: 16 years
- Teaching Experience: 16 years
- Professor, Guru or Teachers: Mark Whitwell, Shiva Rea, Dr. Bali, David Swenson
- Date Joined: September 12, 2014
- CYA Insurance: No
It is my intention to inspire and educate people on the importance and benefits of wellness and lifestyle balance and how to live yoga off the mat.
About My Service
I follow the teachings of the Krishnamacharya lineage and blend Kripalu and Vinyasa yoga principles to create inspiring, mindful, flowing practices that link breath and body movement to help calm the fluctuations of the mind.
I enjoy bringing in practical teachings of the yamas and niyamas to assist students to move into a state of self-observation without judgement and to guide them to tune into respecting personal limitations.
I also offer services in Reiki, chakra balancing, post injury rehabilitation and wellness coaching.