Katherine Mikes (CYA-RYT 500 Member)

• Location: Victoria, British Columbia Canada
• Website: http://
• E-mail: Private
• Service Offered: Satyananda Yoga, Bihar
• Certified: Satyananda Yoga Academy
• Years of Practice: 16
• Teaching Experience: 7
• Professor, Guru or Teachers: Gurus: Swami Satyananda, Swami Niranjanananda, Swami Satsangananda Teachers: Swami Kriyatma, Swami Gyandharma, Swami Satyadharma
• Date Joined: August 27, 2014
• CYA Insurance: No

About Me

After practicing asana based vinyasa flow and power yoga for more than a decade I began to feel there must be "more" to yoga. My search led me to do some basic teacher training in BC followed by a six week yoga immersion in Thailand in 2007. In 2009 I was introduced to Satyananda Yoga at the Anahata Yoga Retreat in New Zealand. I completed the 2 year diploma in Yogic Studies at the Satyananda Yoga Academy in Australia from 2010-2012. On completion, I spent twelve months practicing karma yoga and teaching asana, pranayama and meditation in ashrams in Australia, India and New Zealand.

About My Service

Asana (physical postures), Pranayama (breathing practices), Meditation (Kaya Sthairyam - body stillness; Antar Mouna - inner silence; Ajapa japa), Satyananda Yoga Nidra (8 stages)

Continued Education

N/A