Stephanie Decelles (CYA-MT Member)
- Location: Milton, Ontario Canada
- Website: N/A
- E-mail: Private
- Service Offered: N/A
- Certified: McMaster Continuing Education, Mindfulness in Modern Society
- Years of Practice: 1
- Teaching Experience: N/A
- Professor, Guru or Teachers: Stephanie Kersta, Carolyn Plater and Collette Falk
- Date Joined: December 09, 2025
- CYA Insurance: No
About Me
I am a Director at a corporate retail job and a single mom to two daughters. I have been on a journey the past 2 years to turn my life around and choose natural ways to manage my mental health and wellbeing. I dove deeper into my yoga practice and am now soon to complete my 200hour teacher training this weekend through Heal Evolve Thrive, and will be starting my 300 hour in February 2026.
However, I first decided to take online courses to delve into mindful living and meditation, as previous, I had been turning to unhealthy distractions when I was feeling overwhelmed. Engrossing myself into the Mindfulness in Modern Society course through McMaster it opened my eyes to an alternative lifestyle that was within my reach. Moving through the course and having such extreme changes in my mental, emotional and physical state I shared my experience with others and helped them understand what meditation and mindful living is all about. As a natural leader and an influential person I feel a calling toward sharing this information to those who want positive and lasting change in their life. My goal is to centre a business around alternative living through mindful approaches which would include Meditation, Hatha Yoga, Yoga Nidra, Restorative Yoga, and Mindful approaches to living.
About My Service
Offering trauma informed guided meditation in person and online.
Continued Education
N/A