Carole Morency (CYA-E-RYT 500 Member)
- Location: Montréal, Quebec Canada
- Website: N/A
- E-mail: Private
- Service Offered: Hatha yoga and chair yoga
- Certified: Sivananda Yoga Vedanta, Bodhi Yoga, Kripalu
- Years of Practice: 53
- Teaching Experience: 20
- Professor, Guru or Teachers: Heart Lazer, Lyne St-Roch, Angela Farmer, Leigh Evans, Nicole Bordeleau, Peggy Cappy, Swami Swaroopananda (Sivananda), Leslie Kaminoff
- Date Joined: October 21, 2025
- CYA Insurance: HUB International
About Me
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About My Service
My Personal Approach
My personal approach to yoga is rooted in the belief that yoga should be accessible to everyone, regardless of age, ability, or life experience. Over the years, I have devoted my work to adapting chair yoga so that each person can discover a practice that feels safe, enjoyable, and beneficial.
For me, the chair is not a limitation — it is a wonderful tool that supports alignment, stability, and awareness. Much like a ballet barre helps dancers explore movement with confidence, the chair allows practitioners to experience the essence of yoga postures (asanas) while respecting their body’s needs and boundaries.
Each class I design is built around a specific theme and gentle progression, allowing students to evolve safely from one session to the next. I offer multiple adaptations so that every participant feels seen, supported, and valued.
Since 2005, I continue to share yoga with empathy, humility, and joy — always with the intention of helping each person reconnect with their inner strength, balance, and peace.
Continued Education
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