Gowthami Avisetti (CYA-RYT 200 Member)

• Location: Brampton, Ontario Canada
• Website: N/A
• E-mail: Private
• Service Offered: Hatha, Vinyasa
• Certified: My Vinyasa Practice
• Years of Practice: 6
• Teaching Experience: 1
• Professor, Guru or Teachers: Michele Young, Madhavan, Anjana
• Date Joined: March 26, 2025
• CYA Insurance: No

About Me

I am Gowthami and very excited to be here for registering for Canadian Yoga Alliance.I have started practicing yoga in 2018 and Yoga has been a transformative journey for me, helping me find balance, strength, and inner peace. Eventually from then I developed it to be very interesting while I teach others I learn more and connect more.I then pursued 200 hr teacher training course from the Registered yoga school -My Vinyasa Practice School in US.As a certified yoga instructor, I specialize in Hatha & Vinyasa yoga, my goal is to create a welcoming and supportive space where community around me can explore movement, breath, and mindfulness at their own pace.

About My Service

Hatha and Vinyasa Yoga
Hatha yoga is a slower, more deliberate practice where we hold poses for a longer time. It focuses on proper alignment, breath control, and mindfulness, making it great for beginners or those looking for a grounding and meditative experience. It’s excellent for improving flexibility, balance, and relaxation.

On the other hand, Vinyasa yoga is more dynamic and flow-based. Here, we connect movement with breath in a continuous sequence, creating a more energetic and fluid practice. It helps build strength, endurance, and focus, making it ideal for those who enjoy a more active and creative workout.

Continued Education

N/A