Helen Harrington (CYA-RYT 200 Member)

• Location: Kingston, Ontario Canada
• Website: N/A
• E-mail: Private
• Service Offered: Hatha, YIN, Mindfulness and Meditation, Reflexology
• Certified: PranaShanti
• Years of Practice: >15
• Teaching Experience: >1
• Professor, Guru or Teachers: Hatha 200 hr. program Teacher Training teachers: Michael Hordack Stepahie Turple Anastasiya Shulyarenko Kim Valantine Anne Tessier Janice Tokaryk Various teachers at different yoga studio's over the years.
• Date Joined: December 23, 2024
• CYA Insurance: No

About Me

I am a Registered Practical Nurse, Registered Canadian Reflexology Therapist, Yoga/Mindfulness teacher and EOL Doula. In recent years, I completed a certificate in Mindfulness and Meditation in Modern Society through McMaster University (CE), Grief and Bereavement Education through, University of Toronto (CE), and I received a certificate of completion as an EOL Doula from the University of Vermont.

In May 2024, while at a challenging crossroad, I decided to walk the Camino del Norte from Irun to Santiago de Compostela. When I returned home, I decided to continue my wellness and spiritual journey and committed to the 200 hr. Hatha Teacher Training program. As one of the oldest participants in my class, my passion is to encourage individuals, regardless of age, gender or fitness level, to challenge themselves by trying something new and, with a curious mind, gently extend themselves beyond their comfort zone. Continue to grow, explore and enjoy all life's possibilities.

About My Service

I am the owner and operator of Reflexology Zone, a mobile wellness service focused on women's health. I offer reflexology, mindfulness and meditation coaching, as well as individual and small group yoga sessions for beginners in private homes, senior residences and long-term care homes.

Continued Education

N/A