Ingrid Wirsig (CYA-YT Member)
- Location: Toronto, Ontario Canada
- Website: www.accessyogaTO.com
- E-mail: ingridwirsig@fastmail.com
- Service Offered: Yoga Therapy, Community Yoga Classes
- Certified: The Yoga Sanctuary, Maryland University of Integrative Health (M.S. in Yoga Therapy)
- Years of Practice: 25
- Teaching Experience: 10
- Professor, Guru or Teachers: Cynthia Funk, Karusia Wroblewski, Sue Ravazzolo, Valerie Wint, Alan Florence, Mary Lauttamus, Marlysa Sullivan, Tracy Sondik, Dr. Steffany Moonaz, Doug Keller, Dr. Thomas H. Nassif
- Date Joined: June 22, 2011
- CYA Insurance: HUB International
About Me
My style of teaching is quite gentle, whether it is a seniors class or community class. I enjoy working with people who would not necessarily feel comfortable in a studio environment. Yoga has been so beneficial for my physical, mental and spiritual well-being, I feel that my strength as a teacher is sharing the practice with people who may not consider themselves "fit" or "flexible" enough to do yoga. Once they try it and experience the benefits, they are amazed at the depth of the practice. It's very rewarding.
About My Service
I have a Yoga Therapy practice in downtown Toronto. I see clients one-on-one and work with them in partnership to help them realize their health goals. I also teach therapeutic yoga classes and volunteer teach at Sistering and CAMH.
Teaching background:
Hatha and Hatha Flow all levels, focus on core strengthening, flexibility, breath work, meditation, relaxation and rejuvination. Seniors yoga - chair and all levels classes
Restorative yoga
Continued Education
- The Complete Course of Ayurveda (June 04, 2022@1:38:PM)
- Wellness Vedanta (June 02, 2020@11:28:AM)
- Daily Practice (June 02, 2020@11:24:AM)
- The Dharmic Warrior Immersion 2019 (June 02, 2020@11:12:AM)
- Pre Natal Yoga Teacher Training (May 29, 2018@8:19:AM)
- Master of Science in Yoga Therapy (March 06, 2017@10:33:AM)
- Yoga for Mental Health (May 25, 2015@2:36:PM)
- Restorative Yoga Teacher Training Workshop (May 25, 2015@2:15:PM)
- The Power of Breath by Swami Saradananda (December 05, 2011@4:08:PM)
- The Secret Power of Yoga (December 05, 2011@4:07:PM)
- 'Yoga for Seniors' workshop, Part I (December 05, 2011@3:47:PM)