Heidi DeFehr (CYA-E-RYT 300 Member)

• Location: Winnipeg, Manitoba Canada
• Website: N/A
• E-mail: Private
• Service Offered: Hatha, Vinyasa, Yin
• Certified: Source Yoga
• Years of Practice: 9
• Teaching Experience: 6
• Professor, Guru or Teachers: N/A
• Date Joined: March 28, 2023
• CYA Insurance: HUB International

About Me

I strive to make yoga accessible to ordinary people, especially middle agers and seniors. Health and mobility are essential as we age, for optimum quality of life

About My Service

Live and online classes; yin, hatha, and vinyasa, as well as gentle yoga (option of use of a chair, with limited pressure on knees and wrists)

Continued Education

N/A