Continued Education
Science of Yoga with Ann Swanson
40 hours
Ann Swanson has a Masters in Science and Yoga Therapy and she's a Registered Massage Therapist. She is also the author of the well-reknown book, "Science of Yoga" and "Meditation for The Real World". Ann's book and course helps one to understand the anatomy and physiology to perfect one's practice and those of their participants if they are a yoga instructor. Ann brings the scientific principles and evidence to light and how all the more recent research informs the benefits of our yoga practice. Her knowledge is shared through excellent modules of self-study, videos, diagrams, and moving parts of diagrams, and Ann is always at the ready to answer questions about anything related to course and she does so with patience and a matter-of-fact style that allows one to take risks and ask even the so-called stupid question. Her books are available for purchase on Amazon and her course is found at Ann Swanson Wellness. You will be glad you did.